top of page
Search
emilyhart2006
Nov 8, 20211 min read

Tuesday 9th November



Every 3:00 x 10 rounds


  • Machine 14/12 Calories

  • 7 DB Hang squat snatch 22.5/15kg

  • 7 T2B - Advanced use T2B+pull-ups




52 views0 comments

Recent Posts

See All

Comments

bottom of page