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Saturday 24th July

emilyhart2006
Jul 23, 20211 min read



5 Rounds for time


  • 22 Kettlebell swings (32/24kg)

  • 22 Box Jumps 24/20''

  • Run 400m

  • 22 Burpees

  • 22 Wall balls 9/6kg

* 45-minute time cap




 
 
 

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